[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peachpit.cz\/jogurt-jako-prvni-pomoc\/#Article","mainEntityOfPage":"https:\/\/www.peachpit.cz\/jogurt-jako-prvni-pomoc\/","headline":"Jogurt jako prvn\u00ed pomoc","name":"Jogurt jako prvn\u00ed pomoc","description":"M\u00e1te, mil\u00e9 d\u00e1my, r\u00e1dy jogurty?V\u011bt\u0161ina z n\u00e1s asi ano. A ur\u010dit\u011b v\u0161echny v\u00edme, jak jsou pro n\u00e1\u0161 organismus prosp\u011b\u0161n\u00e9. A v\u00edte, \u017ee se d\u00e1 jogurt pou\u017e\u00edt i jin\u00fdm zp\u016fsobem, ne\u017eli je jen jeho konzumace? Mnoho \u017een trp\u00ed v dne\u0161n\u00ed dob\u011b jedn\u00edm nep\u0159\u00edjemn\u00fdm probl\u00e9mem. T\u00edm je vagin\u00e1ln\u00ed myk\u00f3za. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Za\u010d\u00edn\u00e1 to nep\u0159\u00edjemn\u00fdm sv\u011bd\u011bn\u00edm a p\u00e1len\u00edm. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 […]","datePublished":"2026-05-07","dateModified":"2026-05-07","author":{"@type":"Person","@id":"https:\/\/www.peachpit.cz\/author\/#Person","name":"","url":"https:\/\/www.peachpit.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peachpit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peachpit.cz\/wp-content\/uploads\/img_a287694_w2044_t1498295920.jpg","url":"https:\/\/www.peachpit.cz\/wp-content\/uploads\/img_a287694_w2044_t1498295920.jpg","height":0,"width":0},"url":"https:\/\/www.peachpit.cz\/jogurt-jako-prvni-pomoc\/","wordCount":418,"articleBody":"M\u00e1te, mil\u00e9 d\u00e1my, r\u00e1dy jogurty?V\u011bt\u0161ina z n\u00e1s asi ano. A ur\u010dit\u011b v\u0161echny v\u00edme, jak jsou pro n\u00e1\u0161 organismus prosp\u011b\u0161n\u00e9. A v\u00edte, \u017ee se d\u00e1 jogurt pou\u017e\u00edt i jin\u00fdm zp\u016fsobem, ne\u017eli je jen jeho konzumace? Mnoho \u017een trp\u00ed v dne\u0161n\u00ed dob\u011b jedn\u00edm nep\u0159\u00edjemn\u00fdm probl\u00e9mem. T\u00edm je vagin\u00e1ln\u00ed myk\u00f3za.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Za\u010d\u00edn\u00e1 to nep\u0159\u00edjemn\u00fdm sv\u011bd\u011bn\u00edm a p\u00e1len\u00edm.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V dal\u0161\u00ed f\u00e1zi se p\u0159id\u00e1 bolest v\u00a0podb\u0159i\u0161ku.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kon\u010d\u00ed to n\u00e1v\u0161t\u011bvou gynekologa.Podle pr\u016fzkum\u016f se s vagin\u00e1ln\u00ed myk\u00f3zou setkalo cel\u00fdch sedmdes\u00e1t procent v\u0161ech \u017een.Proto je n\u00e1sleduj\u00edc\u00ed rada velice pot\u0159ebn\u00e1.Pokud u V\u00e1s tento probl\u00e9m nastal, tak nele\u0148te a dojd\u011bte do nejbli\u017e\u0161\u00edho obchodu s potravinami.a)\u00a0\u00a0\u00a0\u00a0\u00a0 Tam vyberte jogurt, kter\u00fd obsahuje \u017eiv\u00e9 bakterie. Hlavn\u011b nesm\u00ed b\u00fdt ochucen\u00fd!b)\u00a0\u00a0\u00a0 Vezmete \u010dist\u00fd menstrua\u010dn\u00ed tamp\u00f3n, kter\u00fd do jogurtu namo\u010d\u00edte a zavedete na to spr\u00e1vn\u00e9 m\u00edsto. Ale jen na chvilku.c)\u00a0\u00a0\u00a0\u00a0 B\u011bhem dne to je\u0161t\u011b jednou zopakujte.Ale pozor \u2013 procedura m\u00e1 trvat pouh\u00e9 \u010dty\u0159i dny. Bylo by myln\u00e9 se domn\u00edvat, \u017ee tato \u201ebabsk\u00e1 rada\u201c zabere v\u017edy na sto procent. Jestli\u017ee probl\u00e9my neust\u00e1vaj\u00ed, do gynekologick\u00e9 ordinace budete muset nakonec stejn\u011b zaj\u00edt. Tato jogurtov\u00e1 k\u00fara zab\u00edr\u00e1 hlavn\u011b v po\u010d\u00e1te\u010dn\u00ed f\u00e1zi onemocn\u011bn\u00ed.\tJeden mus\u00ed b\u00fdt v ledni\u010dce st\u00e1leJogurt je prosp\u011b\u0161n\u00fd i na sp\u00e1lenou k\u016f\u017ei. St\u00e1v\u00e1 se V\u00e1m, \u017ee usnete na slun\u00ed\u010dku a sp\u00e1l\u00edte si k\u016f\u017ei? P\u0159idejte do jogurtu kapku regenera\u010dn\u00edho oleje a pot\u0159ete s n\u00edm posti\u017een\u00e1 m\u00edsta. U\u017e za p\u00e1r minut se V\u00e1m v\u00fdrazn\u011b ulev\u00ed. Jogurtov\u00e1 kultura je prosp\u011b\u0161n\u00e1 i pro mlad\u00e9 sle\u010dny, kter\u00e9 \u0159e\u0161\u00ed dal\u0161\u00ed nep\u0159\u00edjemn\u00fd probl\u00e9m, kter\u00fdm je akn\u00e9. Sta\u010d\u00ed ho pou\u017e\u00edt jako ple\u0165ovou masku, nechat p\u016fsobit \u010dtvrt hodinky a pak sm\u00fdt vla\u017enou vodou. Ple\u0165 se pro\u010dist\u00ed, p\u00f3ry se u\u017e po t\u00fddnu zat\u00e1hnou a poko\u017eka se zahoj\u00ed.A\u017e tedy p\u016fjdete nakupovat, nezapome\u0148te do ko\u0161\u00edku p\u0159idat jeden jogurt s \u017eiv\u00fdmi kulturami a bez p\u0159\u00edchuti.Co kdyby se n\u00e1hodou hodil. A jestli ho nevyu\u017eijete jinak, tak si ho dejte k sn\u00eddani.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jogurt jako prvn\u00ed pomoc","item":"https:\/\/www.peachpit.cz\/jogurt-jako-prvni-pomoc\/#breadcrumbitem"}]}]